(Psa 103:1 KJV) Bless the LORD, O my soul: and all that is within me, bless his holy name. (Psa 103:2 KJV) Bless the LORD, O my soul, and forget not all his benefits: (Psa 103:3 KJV) Who forgiveth all thine iniquities; who healeth all thy diseases; (Psa 103:4 KJV) Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies; (Psa 103:5 KJV) Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's.
In difficult times, it is often easy to become distressed and become disillusioned. This passage encourages us not to forget all the Lord’s benefits. It is good to rehearse the many benefits of salvation and God’s goodness. His love is never ending; His compassions and mercies are new every day. Let your mind dwell on His goodness and let His praise well up in your heart. Allow His many benefits to turn your heaviness into praise. Bless the Lord, don’t forget His many benefits.